• Self-development is a journey of imagination and soul.
  • Celebrate your journey and look forward to the opportunities that come your way.
  • There is objective reality and there is your unique perspective on the world – the two are rarely the same
  • Your body is communicating with you, are you “listening”?
  • Your body is intelligent, expressive, and wise, and its intent is to help you live an emotionally fulfilling, healthy life. The language your body uses to communicate in, is at least as sophisticated, systematic, and complete as the verbal language you speak. This “somatic language” forms the foundation of your verbal language, memories, learned responses, and emotional make-up.
  • Life is a paradox
  • To make sense out of the seemingly contradictory information life presents you with, you need to meld emotion and logic, and past experience with the new and unexpected.
  • You are more than your thoughts and more than your feelings.
  • The task at hand is to discover & celebrate your essence
  • You are perfectly imperfect.
  • Trust in your intelligence, talents & creativity. Change your perception of yourself and you change the world you live In.
  • You already have all the personal resources you need to live the life you truly desire
  • Life is all about evolution.
  • The one constant in life is change. Nothing stays the same forever, neither the good, nor the bad You are adaptable and capable of learning new ways to meet life’s challenges. Evolve with life instead of fighting against it.
  • Life is an on-going learning experience, appreciate and benefit from your mistakes rather than being limited by them
  • Personal resilience comes from testing your limits & failing at times
  • I believe in you even when you don’t yet believe in yourself.


One of the beauties of coaching is you no longer have to go it alone. Coaching uses the synergy of us working together increase the chances of your achieving the results you truly desire.